Although most of us heard about the Coronavirus before it hit the United States and put a stop to what was our normal routine, none of us were prepared of how it would impact us.
So today’s question is: what are you doing everyday to keep yourself sane? I’m not talking about hard things, I’m talking about easy things. Here are some ideas on what you can do daily to keep yourself sane (and have a little fun while you’re at it!)
✔ Play with your kids or dog every day
✔ Make your bed every day
✔ Get outside for 15 minutes every day
✔ Drink water every day
✔ Dance every day
Let’s focus on what we can control. Struggling to make it through this? You are not alone. Feel free to share and to reach out (414) 881-7401.