Asking for help is a sign of strength.

Whatever your concern,  it takes a great deal of courage to ask for help, so I applaud you for coming this far.  Admitting you can’t do everything on your own, is the first step toward achieving wellness in a fast paced, demanding world.

The good news is, asking for help gets easier with a little practice.   My philosophy is “Working Together, We Will Find A Better You.”  It is your journey and I’m here to be your guide.  Sometimes I may lead, other times, I will let you show me the way.  In either case, I’ll be here with you until you feel your life is much more manageable.

Take the next step and contact me.

Please contact me to schedule a free initial consultation.

414-881-7401     |     Send Email

Schedule an Appointment

I look forward to helping you make the first step toward your well being.

The Benefits of Therapy

Psychotherapy can be an effective tool in providing you with the necessary support and training to overcome the challenges you face. By seeking therapy, you are taking responsibility and action to change what no longer works in your life. Many studies have shown throughout the years that psychotherapy is an effective form of treating and managing mental illnesses and other emotional disorders.

As an experienced licensed professional counselor, it is my honor to assist you in exploring your core issues and move toward a healthy, fulfilling life. Utilizing a variety of approaches including Behavioral, Cognitive/Cognitive-Behavioral, Contemplative Psychotherapy, Drama Therapy, EMDR, Emotionally Focused Therapy, Experiential, Family Systems, Multicultural, Person-Centered, Psychodrama, Psychoeducational, Psychosocial, Rational-Emotive, Self Psychology and Solution-Focused Brief Therapy, I will work with you to create a treatment plan that is customized to meet your unique circumstances.

With honesty and compassion I will work with you to create an open channel of communication. The goal of our therapy sessions together, will be to help you develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as wells as become a more productive and happier person.

“Your present circumstances don’t determine where you can go; they merely determine where you start.”

– Nido Qubein